Soul Space Holistic Wellness
Holistic therapy for women who feel disconnected from themselves - even when life looks “fine” on the outside
Does this sound like you?
You feel drained, overextended, or like you’re living life on autopilot.
You give so much to others that you’ve lost touch with your own needs, intuition, and sense of self.
You’re craving clarity, calm, and the confidence to live in a way that actually feels aligned and effortless.
You’re not broken or lazy - you’re just unsupported, and it’s time to reconnect to yourself.
Schedule a free consultation
A Holistic Approach to Wellness Coaching
I help women who feel drained, disconnected, or stuck in old patterns reconnect to their inner self and intuition. Together, we work on unlearning people pleasing, healing self-doubt, setting boundaries, and regulating the nervous system so that life feels clearer, lighter, and more aligned. My approach supports women in stepping fully into themselves, to feel more confident, grounded, and empowered!
Frequently asked questions
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Holistic therapy and wellness coaching takes a holistic approach that looks at the "whole" picture - mind, body and soul. It considers your entire experience, including your physical health, emotions, cultural background, spirituality and more. It encompasses so much more than the typical therapy approach, which focuses on diagnosing and pathologizing mental illness, rather than getting to the root of it. If you want to truly heal, you need to take a holistic approach to healing!
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Rather than just providing an ear for you to vent to, I help you make real connections between the different facets of your life, past & present, and empower you to heal fully so you can walk confidently into your dream life!
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All sessions are conducted virtually
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Sessions are $180 for an hour long session, paid at time of service via SimplePractice
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By being out of network with insurance, we are able to navigate the healing journey with fewer restrictions. Please contact us directly if you still have questions!
